BRINGING MEN INTO THE MENOPAUSE CONVERSATION

Menopause support works better when men understand what’s happening, know how to talk about it and know how to help

I’m Joe Warner, writer, speaker and author of the award-winning Burning Up, Frozen Out. My workplace talks give male colleagues and managers the knowledge and confidence to understand menopause, communicate better and respond in ways that genuinely help - at work and at home.

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MEN AND MENOPAUSE IN THE WORKPLACE

Most workplace menopause support understandably focuses on women. But male colleagues and managers can still be left unsure what’s happening, what to say or what useful support actually looks like.You can’t support what you don’t understand.My flagship talk, Men and Menopause: The Missing Half of the Conversation, gives men and managers a practical understanding of menopause, communication and support, drawing on the research and expert insight behind my book Burning Up, Frozen Out.UNDERSTAND what menopause can actually look and feel like.
COMMUNICATE with more confidence and fewer assumptions.
SUPPORT without automatically trying to fix, withdraw or make things worse.Sessions can be tailored for men, mixed audiences, managers or leadership teams, and delivered in person or online as talks, workshops, panels and Q&As.

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The Book

Gold Medallist, 2026 Living Now Book AwardsBurning Up, Frozen Out is the first menopause guide written specifically for men - designed to help them understand what’s happening, why it feels so challenging, and how to respond in a way that actually helps.Drawing on expert insight and real-world experience, it breaks down the hormonal, emotional and relational shifts of perimenopause in clear, practical terms, while also addressing the reality of male midlife - the common challenges men face, and how to navigate them more effectively.Rather than overwhelming readers with the biology behind what’s happening, the book focuses on what matters most - improving communication, reducing conflict, and helping men support their partners with greater confidence and empathy.The result is a straightforward, practical guide that gives men the clarity, language and tools they’ve never been taught, but urgently need.

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